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MY MISSION I want to offer an alternative approach to traditional healthcare. I’ve created a positive, supportive and safe space to allow for open communication and teamwork between patient and therapist. Let’s tackle your health goals by working TOGETHER to create a Plan of Care designed specifically for YOU. I’m here to EMPOWER and GUIDE you to ACHIEVE and MAINTAIN your Physical Health and Wellness goals through MIND and BODY. https://images.squarespace-cdn.com/content/v1/6157d2ad2555a3126cfb0d37/5746f1c5-2a50-449d-85dc-ada94534fb26/IMG_3162.jpg Home - Why LA Physio & Wellness I am one of the rare Home Based Physical Therapy Clinics in Edmonton. Yes that’s right! I’ve created a safe and supportive place within MY home for your health and wellness needs! You no longer have to be anxious about a clinical setting. Perks about coming to LA Physio & Wellness: 1-on-1 appointments You deserve 1-on-1 time with your therapist! During our sessions you will have my full attention. It’s just you and I focusing on your rehab goals! Focused on the source of your injury No bandaid solutions here! I’m focused on getting to the source of your problem to help you in the longterm. I want you to be stronger and move better. Plan of Care After every assessment, you will receive a Plan of Care where we discuss your goals and treatment pathway. The Plan of Care allows us to be on the same page with your treatment. No more walking out of the clinic and having no idea whats’ going on. Virtual Physiotherapy Can’t make it into the clinic? Not in Edmonton but still want to be treated by me? No problem! You can be treated from the comfort of your own home! I offer Virtual Physiotherapy sessions through a secure online platform. You just need to have a space to move and a smartphone or laptop with a camera. https://images.squarespace-cdn.com/content/v1/6157d2ad2555a3126cfb0d37/1dd19d6a-9410-45d4-9502-a13ff5168807/PainHero+Badge+-+Community+Partner-8.png https://www.laphysioandwellness.com/contact daily 0.75 2022-02-07 https://www.laphysioandwellness.com/about daily 0.75 2025-11-19 https://images.squarespace-cdn.com/content/v1/6157d2ad2555a3126cfb0d37/e5ccdc9d-24f8-4cbc-be84-fee8ee124bd5/Abdullah_LA_Physio.png https://images.squarespace-cdn.com/content/v1/6157d2ad2555a3126cfb0d37/58d32bc1-eeb1-4034-b562-d91cd5a2759b/Leila_Awada.jpg https://images.squarespace-cdn.com/content/v1/6157d2ad2555a3126cfb0d37/ca057bc6-f424-42d0-90c4-51fb5f1fc717/Jena+Registered+Massage+Therapist+Edmonton.JPG https://www.laphysioandwellness.com/allservices daily 0.75 2025-12-23 https://images.squarespace-cdn.com/content/v1/6157d2ad2555a3126cfb0d37/f9bdcf37-6e93-482a-9a6b-6cd4b8d3cef3/IMG_3215.jpg All Services https://images.squarespace-cdn.com/content/v1/6157d2ad2555a3126cfb0d37/f097e150-50e4-4ab5-834f-029313843912/IMG_3087-2.jpg All Services https://images.squarespace-cdn.com/content/v1/6157d2ad2555a3126cfb0d37/1dd19d6a-9410-45d4-9502-a13ff5168807/Copy+of+PainHero+Badge+-+Community+Partner-8.png https://images.squarespace-cdn.com/content/v1/6157d2ad2555a3126cfb0d37/5fde0612-5af6-4000-8cb6-a3ea1a3c1023/Pelvic+Health+LA+Physio+and+Wellness.jpg All Services - Pelvic Health Physiotherapy Pelvic Health treatment focuses on finding solutions for problems dealing with your pelvic floor. Some of these issues include prolapse, urinary incontinence, chronic constipation, diastasis rectus abdominis, prenatal and postnatal concerns and birth prep etc. You can learn more here. https://images.squarespace-cdn.com/content/v1/6157d2ad2555a3126cfb0d37/4511906e-da38-4f7a-8e14-065db7effbdb/IMG_3245.jpg All Services - Exercise. Every patient will receive an exercise program customized to meet their specific injury and/or health goals. An exercise program will be sent by email or printed upon request. https://images.squarespace-cdn.com/content/v1/6157d2ad2555a3126cfb0d37/ba9adb2c-a397-49d0-bbf5-8afba3697fc3/IMG_2969.jpg All Services - Dry Needling. Dry Needling is a technique utilizing acupuncture filaments to effectively release muscles and/or reset the muscle in a state of dysfunction by stimulating the nervous system. The technique helps to reduce pain, muscle stiffness and increases blood flow to tissues. A muscle ‘twitch’ response is often felt during this technique. https://images.squarespace-cdn.com/content/v1/6157d2ad2555a3126cfb0d37/5c0508aa-1c28-4bb9-95d1-8be5f6344450/IMG_3185.jpg All Services - Taping. Kinesio-taping is used as a proprioception technique to cue muscle and joint awareness in conjunction with an active exercise program. Athletic taping is used to help provide temporary support to unstable joints and acute injuries. https://images.squarespace-cdn.com/content/v1/6157d2ad2555a3126cfb0d37/1164ff68-d839-4f4d-9b9b-2ad12c19b6cb/IMG_2758+fi.jpg All Services - Spinal Manipulations & Manual Therapy. Spinal Manipulations help provide a neurophysiological effect which in turn affects muscle tone, aids in joint lubrication and reduces pain etc. https://images.squarespace-cdn.com/content/v1/6157d2ad2555a3126cfb0d37/83e17e05-60a1-47de-a8b7-e81149e613a8/IMG_3052.jpg All Services - Instrument Assisted Soft Tissue Mobilization (IASTM). 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